Two things that I am proud of myself for today:
1) for dragging my sorry ass out of bed today, when I was overcome with anxiety about my life and actually going for the run that I had wanted to do. I got up and ran 3.7 miles and felt fantastic both during and after. I was really happy that I didn’t choose to stay in bed or lounge around until I had to go to work.
2) for having a meaningful conversation with a colleague (that I don’t know too well but we were working together tonight) about my fears about continuing to work in this field. It is a rather negative environment and as a result, when I come to work, I shut my feelings off as soon as I get here. I told her that my fear is that it’s too easy for me to do that and I don’t want that spilling into my personal life - that numbing feeling. I want to be able to go to work and be myself and feel joy. I am pretty proud of myself for admitting that to her, even though we barely know one another.
Two things that I am thankful for:
1) I am very thankful that in my one day visit I had in my hometown a couple of weeks ago, I happened to have lunch with my cousin, and an aunt and an uncle, whom I very rarely see. The last time I saw that uncle was probably 3 or 4 years ago (he lives in another town) but he happened to be in town the day I was because he had an appointment at the hospital. It turns out that he only has a few months to live, so I am very thankful that I had that opportunity to see him.
2) I am thankful that I am healthy. I have always been someone that has been rather relatively healthy - no major injuries, no major illnesses (hell, I rarely ever even get a cold and I am pretty sure I’ve never gotten the flu!). I have a dear friend who has been battling pain and illness for years and I just cannot begin to fathom how incredibly frustrating that would be and how totally powerless (and angry!) she must feel. So no matter what, I am thankful that I am healthy. *knock on wood!;)
Four goals that I will accomplish tomorrow:
1) I will get up and go for at least a 3 mile run tomorrow before work.
2) I will email the Hospital Social Work contact I have to see if we can set up a time to meet and discuss possible job opportunities or volunteer options.
3) I will apply to at least two job postings and put a lot of effort and thought into the cover letters (I know I have been mildly lackadaisical in this regard, in the past).
4) I will complete the EPIK application form (to teach English in Korea - an option I am considering) and ask two people to write a reference letter for me.






